I love yoga. I love how it slows down my mind and how it makes my body feel. Those who practice yoga regularly can understand how an hour of breathwork, focusing, setting an intention, and turning inward can truly change your mindset. I leave yoga feeling leaner, stronger, empowered, and kinder toward myself and those around me.
Over the past few years, I’ve found that essential oils can enhance my practice–before, during, and after I hit the mat. Whether it’s to be more energized, to reduce the chances of injury, to calm the mind, for deeper savasana, or to clean my mat, there’s an oil for THAT.
Check out this guide I created to help you discover how you can bring Young Living oils into your routine: Young Living for Yogis. If you’re ready to take your practice to the next level with Young Living, I’d love to help you get started!