Tis the Season for Self-Care

Nicole BrannickSelf-Care, Wellness

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It’s December. Advent Season.  A time to worship and reflect. But for many of us, it also means  shopping, wrapping, cleaning, baking, parties, and otherwise full schedules that can leave us feeling stressed out and even depleted at times. I’m there with you! I’m sure you’ve noticed whenever you fly on commercial aircraft that the flight attendant always instructs us, in … Read More

Sleep Tight, Little One

Nicole BrannickOil Blend

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If you are a parent, you know the importance of having a nightly routine with your children.  Usually it goes something like this: change into pajamas, brush teeth, snuggle during a bedtime story, sip a little water, sing a song or two, pray, get tucked in tight with a lovey, then lights out.  That little routine sets the stage for the … Read More