Tis the Season for Self-Care

Nicole BrannickSelf-Care, Wellness

CC0F1BFD-3240-4FFA-A276-EBDAA65B8F0F

It’s December. Advent Season.  A time to worship and reflect. But for many of us, it also means  shopping, wrapping, cleaning, baking, parties, and otherwise full schedules that can leave us feeling stressed out and even depleted at times. I’m there with you! I’m sure you’ve noticed whenever you fly on commercial aircraft that the flight attendant always instructs us, in … Read More