Stand Up! Follow Up…

Bonita ShelbyLet's Move!

After over two years of having the Stand Up Desk from Miracle Desk, I’m now able to give an assessment of how it works for me. See the thread below from a Facebook post for some and then a summary after it. Bonita Williams Shelby: I plan to stand more now that my Stand Up Desk is assembled & placed … Read More

An Easy Way to Get in Body Movement and…

Bonita ShelbyLet's Move!

many health benefits by standing up at your desk! Desk workers, especially writers, you spend most of your time sitting. Please take a look at this very empowering article, 44 Benefits of Standing Desk (Why Stand at Work) – The Complete List by Miracle Desk.  They sent me a Miracle Desk to see how it works for me that I’ll be reviewing … Read More

Are you living for the weekend or your legacy?

Bonita ShelbyPurpose, Destiny and Legacy

Your life makes a difference for generations to come, whether you have children or not because you are your brothers’ keeper. A framed poster of a sunset in my home office has a thought provoking saying: “The greatest use of life is to spend it for something that will outlast it.  James” What will be your life’s legacy for the generations? Bonita Shelby, BOOMer!™           … Read More

We hit the nine areas of fun all wrapped up in one…

Bonita ShelbyFun

My sister hosted a phenomenally successful Self Care 101: Aromatherapy for Caregivers open house for her cousin/friends! From preparation to the end of the event and beyond, we all had fun! I believe everyone experienced spiritual, mental, emotional, physical, family, professional, financial, social and recreational fun. Of course, that’s easy to do when Seed to Seal® essential oils are in … Read More

Twelve Oils of Ancient Scripture Kit…

Bonita ShelbyAncient Ways for Modern Days, pass it on...

This collection “contains the twelve most significant oils found in the Bible. Young Living’s wish in bringing them to you is that you will savor and enjoy the beautiful fragrances and intriguing histories of these precious pure essential oils. Gary Young draws on his travels to biblical lands and explains the twelve oils on an audio CD, also included in … Read More

Stand up! It’s imperative to your health!

Bonita ShelbyLet's Move!

Around 2014, I read about the negative effects of so much sitting – at work, home, social activities, etc.  To help us understand its harmful effects, there seems to be more regular media reporting. Two rather easy solutions that may work for most people are: periodically standing up during the day and using a stand up desk. This Readers Digest … Read More

A relaxing, yummy hot beverage using Lavender Vitality™ Young Living Essential Oils…

Bonita ShelbyClean and Real Food, Water, Beverages

The FDA has designated certain essential oils as Generally Regarded As Safe (GRAS) to consume/ingest by mouth.  Young Living Essential Oils categorizes them as Vitality™ and we use them for cooking too! How to Make Hot Chocolate infused with Lavender Vitality™  shows how to use Lavender Vitality™ for a yummy autumn/winter beverage. Stay tuned for a delish spring/summer beverage with it too! Bonita … Read More

A debt free lifestyle allows time, place and other self-rule options…

Bonita ShelbyFinances

My debt nightmare was heightened after 2010 when I made a bold career change and the business growth did not progress as expected. Looking back it was timing and a lesson to be learned and shared. The borrower truly is a slave to the lender! Keep your options open. Click here for a friendly, short video of one way people get entangled. Bonita … Read More