A snippet of my breast cancer diagnosis journey on podcastDX…

Bonita ShelbyPurpose, Destiny and Legacy

From the podcastDX website… Bonita was diagnosed with breast cancer in her left breast, 29 years ago when she was 36 years young. She had conventional treatments: lumpectomy, aggressive chemotherapy, radiation and Christian Psychotherapy. The diagnosis set a path and journey of a complete lifestyle change for her, including a deeper relationship with her LORD & SAVIOR JESUS CHRIST, eliminating … Read More

Introducing Makers/Experts…Bead Jewelry Maker: Janette Rodrigues – Personal Diffuser Bracelets by SankofaBeads

Bonita ShelbyAgeless Beauty from the Inside Out

Introducing Makers/Experts… Bead Jewelry Maker: Janette Rodrigues – Personal Diffuser Bracelets by SankofaBeads I met Janette for a business-related reason other than making Lava Bead Personal Aromatherapy Diffuser Bracelets, (which I call, Aroma Jewels.) But of course, it’s always that way; we meet someone for one reason and there are a host of reasons to have had that encounter! So, … Read More

Wellness Wednesdays CommUnity events launch…

Bonita ShelbyWellness Wednesday CommUnity News

Wellness Wednesday CommUnity LIFEstyle learning,  experiencing  and sharing events: Learn | Make | Collaborate • First Wednesdays for Wellness #AgeWellth Live lunch time gatherings: open invitation, for all ages…retired or lunch timers; please click here for info about us and for an info sheet about this monthly event (The restaurant has a delicious and reasonably priced salad bar and other good … Read More

Stand Up! Follow Up…

Bonita ShelbyLet's Move!

After over two years of having the Stand Up Desk from Miracle Desk, I’m now able to give an assessment of how it works for me. See the thread below from a Facebook post for some and then a summary after it. Bonita Williams Shelby: I plan to stand more now that my Stand Up Desk is assembled & placed … Read More

An Easy Way to Get in Body Movement and…

Bonita ShelbyLet's Move!

many health benefits by standing up at your desk! Desk workers, especially writers, you spend most of your time sitting. Please take a look at this very empowering article, 44 Benefits of Standing Desk (Why Stand at Work) – The Complete List by Miracle Desk.  They sent me a Miracle Desk to see how it works for me that I’ll be reviewing … Read More

Are you living for the weekend or your legacy?

Bonita ShelbyPurpose, Destiny and Legacy

Your life makes a difference for generations to come, whether you have children or not because you are your brothers’ keeper. A framed poster of a sunset in my home office has a thought provoking saying: “The greatest use of life is to spend it for something that will outlast it.  James” What will be your life’s legacy for the generations? Bonita Shelby, BOOMer!™           … Read More

We hit the nine areas of fun all wrapped up in one…

Bonita ShelbyFun

My sister hosted a phenomenally successful Self Care 101: Aromatherapy for Caregivers open house for her cousin/friends! From preparation to the end of the event and beyond, we all had fun! I believe everyone experienced spiritual, mental, emotional, physical, family, professional, financial, social and recreational fun. Of course, that’s easy to do when Seed to Seal® essential oils are in … Read More

Twelve Oils of Ancient Scripture Kit…

Bonita ShelbyAncient Ways for Modern Days, pass it on...

This collection “contains the twelve most significant oils found in the Bible. Young Living’s wish in bringing them to you is that you will savor and enjoy the beautiful fragrances and intriguing histories of these precious pure essential oils. Gary Young draws on his travels to biblical lands and explains the twelve oils on an audio CD, also included in … Read More