Start Your Morning With The Sunrise Nitro Smoothie Recipe

Rich and Lisa JelinekCooking With Essential Oils/Recipes, NingXia

If protein and workouts aren’t your focus, the Sunrise Nitro Smoothie is a delicious way to start the day. By providing the necessary nutrients for sustained energy, this delightful beverage is the perfect alternative to your morning cup of coffee. In addition to alertness, this smoothie combines the hydrating effects of coconut water; fiber and omega-3 fatty acids from chia … Read More

Green Chile Chicken Enchilada Recipe With Essential Oils

Rich and Lisa JelinekCooking With Essential Oils/Recipes

Ingredients ½ pound shredded chicken 6–8 Einkorn Tortillas (see below) ½ cup shredded cheese of your choice Homemade Green Chile Enchilada Sauce (see below) Preparation Prepare Homemade Green Chile Enchilada Sauce. Preheat oven to 350°F. Spread 1/3 of enchilada sauce in the bottom of a 9×13-inch glass baking pan. Dip 1 tortilla into sauce and set on plate. Place desired … Read More

Don’t Forget To Add The Essential Oils To Your Guacamole

Rich and Lisa JelinekCooking With Essential Oils/Recipes

I love guacamole! Adding Citrus Fresh Vitality and Lime Vitality essential oils gives this guacamole recipe an exceptional flavor! Ingredients 2 avocados 2 drops Citrus Fresh Vitality – Item #5619 1 drop Lime Vitality – Item #5591 1 tablespoon fresh lime juice 1 clove garlic, minced 2 tablespoons chopped red onion 1–2 Roma tomatoes, seeded and diced 1 tablespoon chopped cilantro Pinch salt … Read More