Create your own at-home spa experience

Theresa WarrenThe Essential Path, Wellness, Young Living

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We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other pressures in life. One good way to relax is by creating your own at-home spa experience. You can do this by incorporating therapeutic grade Young Living essential oils into your normal morning … Read More

7 Helpful Habits for a More Productive You

Theresa WarrenEssential Oils, The Essential Path, Wellness

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A productive day isn’t just about getting a lot done, it’s about getting the important stuff done—and it doesn’t happen by accident. You need to have an effective plan in place for annihilating that to-do list and finding greater satisfaction in life as a result. Here are some tips and tricks to help you do just that: 1. Have a … Read More

Invest in Yourself with Six Simple Ways to Save

Theresa WarrenThe Essential Path, Wellness

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Managing money can seem daunting, but it doesn’t need to be an intimidating process! Like your health and relationships, everyday choices create your long-term outcomes. Whether financial freedom is a goal or a reality, see how these small changes can lead to not-so-small savings. 1. Divide your paycheck and start saving It’s simple economics: You have to make more money … Read More

Wellness in the New Year: A Practical Approach

Theresa WarrenThe Essential Path, Wellness

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At the new year, most of us make resolutions to live better. For many, that usually includes eating better, exercising, and adopting other healthy habits. Here are a few tips to help in your quest for wellness: 1. Improve Your Intake H2Whoa!: Simply increasing your water intake will help detoxify your body and motivate you to be more conscientious of what … Read More