All Things New

Teresa SandersonNews, ResourcesLeave a Comment

It’s been quite some time since I had an opportunity to connect with you on this blog.  2017 has been very good to Exploring Oils, and I have been busy keeping up with lots of different activities.  Spring is on my mind as the daffodils and hyacinths are breaking through the ground and starting to bloom along my front walkway. … Read More

Favorite Resources

Teresa SandersonResourcesLeave a Comment

I get asked frequently about good resources for learning more about how to use essential oils.  Learning the oily lifestyle is definitely a quest and requires some independent study.  There are a few good resources out there that can help a beginner learn how to make the most of their essential oils. The Reference Guide for Essential Oils by Connie … Read More

Life is a Journey – Make it Intentional

Teresa SandersonCategories, Goals, PlanningLeave a Comment

So, I’m sipping my peppermint hot tea (add a drop of peppermint essential oil) and waiting on an ice storm.  Truth is, the ice storm has already begun.  I’m grateful today for the roof over my head and the fire in the wood stove.  Sometimes these kind of days make it easy to relax and rest – something we have … Read More

A Journey of 1,000 miles…..

Teresa SandersonUncategorizedLeave a Comment

About a year ago I went to see a naturopathic physician for the first time in my life.  The visit had been on my mind for months, and I had finally made an appointment.  My blood pressure at the time was seriously high (190/100), and I was also wanting to stop taking some of my medications if possible.  The visit … Read More