Did you know that more than 1 in 3 adults have glucose levels that put them at increased risk of heart disease, stroke, dementia and cancer?
Recent findings show blood glucose at the high end of normal resulted in significant brain shrinkage, particularly in the regions of the brain (hippocampus and amygdala) involved in memory and other critical functions.
Reducing ingestion of simple sugars and starches helps control blood sugar levels.
Constant cravings keep you binge eating?
ESSENTIAL OILS MAY HELP!
Aromatherapy is one of the best alternative therapies that can be used for supporting healthy glucose levels.
Essential oils may promote low glucose levels in the blood. Due to 50 million olfactory receptors present in your nostrils, essential oils can also be directly absorbed into the blood to start their action immediately.
Here are some of the BEST essential oils to use in supporting your health.
Peppermint– stimulates brain’s satiety center and helps minimize binging and overeating.
Cinnamon Bark– helps suppress appetite, helps balance blood sugar levels, helps fight sugar cravings, and helps minimize binging.
Coriander– helps balance blood sugar levels and helps minimize sugar cravings.
Dill– superstar in fighting sugar cravings and stimulates brain’s satiety center.
Fennel– may help balance blood sugar levels and suppress appetite.
Stop Reaching For Sugarary Items and Diffuse Young Living Essential Oils Instead. Here are two recipes that I simply love.
“Curb Your Cravings” diffuser blend
3 drops dill essential oil
3 drops lemon essential oil
“In Control” diffuser blend
2 drops peppermint essential oil
2 drops lemon essential oil
2 drops bergamot essential oil
4 Roller Bottle Recipes to Kick Sugar Cravings
How to make roller bottle blends:
Start with a 10 ml glass roller bottle.
Add 10 drops of essential oil (see below for blends).
Fill rest of 10 ml roller bottles with fractionated coconut oil or Young Living’s V-6 carrier oil.
Be sure to leave a little space at the top so that’s there’s room to put the roller ball back on.
Snap on the roller ball.
Shake the bottle to mix the carrier oil and essential oils. Apply to wrists as often as needed. Tip -Taking a deep whiff after applying the oils always helps too.
“Curb That Appetite” roller bottle blend
3 drops peppermint essential oil
3 drops ocotea essential oil
2 drops orange essential oil
2 drops grapefruit essential oil
(note: because grapefruit and orange essential oils can cause a phototoxicity, don’t use this blend on skin that might be exposed to sun)
“Sugar Stopper” roller bottle blend
4 drops fennel essential oil
4 drops grapefruit essential oil
2 drops patchouli essential oil
(note: because grapefruit essential oil can cause a phototoxicity, don’t use this blend on skin that might be exposed to sun)
“Kick the Cravings” roller bottle blend
3 drops dill essential oil
2 drop fennel essential oil
3 drops lavender essential oil
2 drops lemongrass essential oil
The Premium Starter Kit comes with a diffuser of YOUR choice, 11 5-ml essential oil bottles (plus a 15-ml bottle of Tangerine in the month of May 2017), a magazine, NingXia Red samples, the How-to material and VIP support from our online Facebook community and more!
Invest in YOUR health today!