Product Spotlight on Master Formula. Mom’s BFF.

InnaHealth and Wellness JourneyLeave a Comment

Fotor_146189607577290

Can we do well without using vitamin supplements? Apparently, in today’s world it’s virtually impossible to do well without nutritional supplements. Supplementation often presents the only practical means to grant an adequate intake of nutrients. Due to soil depletion, industrial food processing, storage conditions and often low accessibility to fresh nutrient-dense food, it becomes imperative to supplement our diet with … Read More

Guacamole Health Benefits.

InnaHealth and Wellness Journey, Healthy Recipes Using Essential Oils, How to Use My Premium Starter KitLeave a Comment

16-04-17-22-13-07-241_deco

Snacking on guacamole may improve your heart health and reduce your risk of developing cancer. The combination of fats, fiber and antioxidants found in guacamole may lower your cholesterol and reduce your risk of heart attack and stroke. Guacamole also helps you feel full between meals and may aid in weight loss when eaten in moderation. Adding in essential oils … Read More

March 2016 Promotion by Young Living.

InnaFreebies and Giveaways, Health and Wellness Journey, How to Use My Premium Starter KitLeave a Comment

0882c18e-1dca-4da5-9463-7fc1f4db8ee3

MARCH PROMOTION Ah! It’s finally here! *happy dance* Every Young Living member excitedly awaits the end of the month to know what the next month’s promotion will be. Young Living has never failed us with their generosity. This month is NO different! Just take a peek at all the free goodies we are offered!!! How to qualify : Valid March … Read More

A New Twist on Hot Chocolate.

InnaHealthy Recipes Using Essential Oils, How to Use My Premium Starter KitLeave a Comment

Lavender-HotChocolate_Header_US_0216_SK

There are few things more comforting during the cold winter months than a cup of hot chocolate. If you thought the classic drink simply couldn’t get better – think again. Ready for something new to tickle those taste buds? Lavender Hot Chocolate Recipe __________________________________ Total Time: 5 minutes Yield: 4 cups Serving Size: 1 cup each Ingredients: 4 cups unsweetened … Read More

Essential Oils and the Blood Brain Barrier. What’s the BIG deal?

InnaFreebies and Giveaways, Health and Wellness Journey, Healthy Recipes Using Essential Oils, How to Use My Premium Starter KitLeave a Comment

Fotor_145559684562457

Essential oils affect our minds and our emotions. All aromas have a potential emotional impact that can reach deep into the psyche, both relaxing the mind and uplifting the spirit. Our sense of smell is estimated to be 10,000 times more acute than our other senses and sensitive to some 10,000 chemical compounds. Once registered, scent travels faster to the … Read More

Are Essential Oils Allergens?

InnaHealth and Wellness Journey, How to Use My Premium Starter KitLeave a Comment

16-01-26-22-29-52-661_deco

“Are Essential Oils Allergens?” I get this question a lot and hope this article will shed some light for you. In Dr. Stewart’s book entitled, “The Chemistry of Essential Oils Made Simple”, he answers the question:  “Are Essential Oil Allergens?” Consider the following facts: 1)  Allergens are almost always composed of proteins or polypeptides, which are relatively large molecules.  There … Read More