12 Days of Christmas…Day 4…Peppermint

Dee RalstonAromatherapy, At Home, Christmas, Holiday Giveaway, JunkatiqueOils, Peppermint, Peppermint Vitality, Recipes, Starter Kit, The Oily Junkie, Therapeutic, Wellness, Young Living Essential Oils, Young Living Essential Vitality Oils, Young Living Starter Kits5 Comments

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PEPPERMINT & PEPPERMINT VITALITY

Peppermint Essential Oil is steam distilled from the leaves, stems, and flower buds of the mint plant. Peppermint is one of the oldest and most highly regarded herbs for soothing digestion. Peppermint essential oil is much stronger than the dried herb. For example, 1 drop of Peppermint oil has the same benefit as drinking 26 cups of peppermint tea using the dried herb.

EASY EVERYDAY USES:

-Dilute on temples
-Diffuse in the am to “come alive” or after school to help with homework focus
-Use a drop of Peppermint Vitality on your tongue to freshen breath

DIFFUSER:

Has an uplifting aroma. Great to inhale during mental tasks as it can help with mental alertness and concentration. Peppermint is invigorating, purifying, and stimulating. May also help with anger.

TOPICAL:

Rub onto stomach and Vita Flex Points after a large meal.

Peppermint is cooling and soothing.

Applying Peppermint NEAT (no carrier oil) to the back of your neck on a hot summer day will help you cool off. If you do not like that cooling sensation, add more carrier oil to dilute on your skin.

To cool children down, dilute and apply to feet. Not recommend on small children.

Rub on temples to relieve head tension.

INTERNAL:

Take Peppermint Vitality daily to support the digestive, nervous, respiratory, musculoskeletal, and integumentary systems.

A perfect after meal oil.

Perfect to use when hunger strikes and no food is in sight as it may curb your appetite.

Caught a case of the hiccups or having head tension? Put a drop of peppermint on your thumb and place thumb on the roof of your mouth. Use this oil to add a minty flavor to any food.

A few product favorites that contain this oil: To see all 50+ products that contain Peppermint head over to the YL virtual office and search “Peppermint”. All products containing Peppermint will show up.

Aroma Siez Essential Oil 15 ml 3309
Breathe Again Roll-On 10 ml 3528
Lip Balm – Cinnamint 5150
DiGize Essential Oil Blend 15 ml 3324
Lavender Mint Daily Shampoo 295 ml 5191121 & Conditioner 295 ml 5192121
Clarity Essential Oil 15 ml 3321
Satin Facial Scrub Mint 2 oz 3735
NingXia NITRO 14 tubes 3064
MindWise -16 oz 4747

RECIPES:

Season Change:

3 Drops Peppermint
3 drops Lavender
3 drops Lemon
Use this combo in the diffuser or double the recipe and turn it into a roll-on. Apply to back of neck before you go outside in the spring.

Immune Support for Fall & Winter seasons:

2 drops Peppermint
4 drops Thieves
2 drops Lemon
2 drops Citrus Fresh
Mix in a roller, top with carrier oil.

Fresh and Clean face mask:

Ingredients
3 drops Peppermint
2 drops Purification
2 drops Lemon
2 drops Tea Tree
2 Tbs coconut oil
¼ cup bentonite clay
8 capsules charcoal
1 Tbs aloe vera
4 oz Chamomile Tea

Directions
Make tea and let it sit. Melt coconut oil. Cut the charcoal capsules in ½ and use the powder. In a small bowl, combine all the ingredients except the tea and mix together. Slowly begin to add the cooled tea until you have the correct creamy texture. Spoon mixture into a covered glass container and let it sit in the fridge for about an hour.

*NOTE: Be sure not to use metal when mixing the clay.

Immune Boosting Tea:

Mix…

1 drop Peppermint vitality
1 drop Lemon vitality
1 drop Thieves vitality
1 tsp raw honey
Stir into 16 oz warm/hot (drinkable temp) water and drink.

Plump My Lips:

5 drops Peppermint
3 tsp coconut oil
¼ tsp jojoba oil
¼ tsp sweet almond oil
Combine all in a small container and apply to lips for a natural tingling/plumping effect.

Minty Lip Balm:

What you need
1 soup pan
1 mason jar
chopstick
1.5 Tbs Organic Beeswax
1 Tbs Organic Unscented Shea Butter
1 Tbs Organic Coconut Oil
12 Lip balm tubes (flat circle containers or old EOS lip balm work well too)
Essential Oil of choice – see recipe combos in the link below.
Find the full recipe here: DIY Lip Balm

Beach Hair Spritz – Spray

5-10 drops Peppermint (or other oils of choice – Lavender, Cedarwood etc)
1 cup warm water
1 TBS sea salt
2 tsp coconut oil
1 tsp aloe vera (pure)
Optional – 1 tsp Epsom salt for conditioning
Optional – 1 Tsp Sugar for volume and hold
Put all ingredients, except essential oils, into the warm water and stir until dissolved, Add essential oils and pour into spray bottle. Shake before each use.

Spray into damp hair and finger curl into sections. Allow to dry naturally.

For added boost at roots, spray into damp hair and blow dry.

Spray into dry hair, scrunch and twirl.

*NOTE: Citrus oils in the sun may lighten your hair.

Growing aches massage oil (Kid friendly)

Dropper bottle
6 drops Lavender
6 drops Palo Santo
6 drops Peppermint (leave out for a small child)
6 drops Copaiba
Grapeseed oil
Combine all in a 2 oz dropper bottle, top with CO. Massage into the area of concern as needed. Option to cut the recipe in 1/3 and put combo in a roller making it easy for kids to use.

ENTER THE GIVEAWAY

Share your favorite way of using Peppermint/Peppermint Vitality or what you would like to try!

 

5 Comments on “12 Days of Christmas…Day 4…Peppermint”

  1. Katrina

    Used it today across my forehead, temples and neck for headaches. A favorite go to for me. It’s also yummy in hot chocolate

  2. Tiffany Cummings

    We use it for headaches on our house! Haven’t used ibuprofen in over a year! I’ve also used it to help keep my children’s fevers under control!

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