Gluten-Free Carrot Cake Waffles

Life UnlimitedRecipes

carrot cake waffles pic

INGREDIENTS For the carrot cake waffles: 1 1/2 cups Gary’s True Grit® Gluten-Free Pancake and Waffle Mix 2 teaspoons baking powder 1/4 teaspoon cinnamon 1/2 teaspoon sea salt 1/4 cup maple syrup 2 tablespoons Young Living Yacon Syrup 2 large eggs 1/4 cup coconut oil, melted (plus more for waffle iron) 1 cup light coconut milk 1 teaspoon vanilla extract … Read More

Caffeine-free Coffee Substitutes

Life UnlimitedRecipes

hot chocolate pic

Ok, so I have quit coffee countless times, only to come crawling back, lured by the warmth, the aroma and yes, the energy. Not to mention that there are really are conflicting opinions about coffee and some research supporting the fact that coffee, in moderation, could even be helpful to the body. But… right now I’m rebuilding my adrenals (I’ll cover … Read More

Liver Cleansing & Support

Life UnlimitedDetoxificationLeave a Comment

LIver pic

At approximately 8” wide, 6.5” long and 4.5” thick, the liver is the largest solid organ in the human body.  The average liver weighs 3.5 pounds.  If the weight of your liver is more than 10% fat, you have what is called a “fatty liver.” Approximately 10-25% of Americans have fatty livers. The liver’s job The liver performs over 500 different … Read More

Eating Healthy On A Budget

Life UnlimitedHealthy Eating

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For many people, cost is a major obstacle to healthy eating.  However, a recent study conducted by the Harvard School of Public Health found that the cost difference was smaller than you might expect.  Researchers found that eating the most healthy diet (fruits, vegetables, fish and nuts) only averaged $1.50 a day more than the least healthy diet (processed foods, … Read More

Cleansing With the Seasons

Life UnlimitedDetoxification3 Comments

Cleansing with the seasons resize pic

Because we live in a toxic society, our bodies are exposed to substances they were never created for.  This toxic overload is the root of much sickness and disease today. Even though your body knows what to do, you much help it, by avoiding toxic substances like junk food and environmental toxins in the first place and by gently detoxifying throughout … Read More

Biofrequency, Wellness & Essential Oils

Life UnlimitedFrequency & Quantum PhysicsLeave a Comment

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Everything has an electrical frequency.  Frequency is defined as the measurable rate of electrical energy that is constant between any two points. In 1992, Bruce Tainio of Tainio Technology, an independent division of Eastern State University in Cheny Washington, developed new equipment that was able to measure the biofrequency of humans and food.  Using this biofrequency monitor, he was also … Read More

Toxic Cosmetics & Awesome Alternatives

Life UnlimitedToxin-Free Living

Lavender and deodorant

Read your labels The National Institute of Occupational Safety and Health administration (OSHA) has identified over 800 toxic or potentially cancer causing agents used in ordinary personal care products.  Over 700 of them cause acute toxic effects, such as tumors, developmental abnormalities, and skin and eye damage.  And perfumes and colognes are even worse! There are over 5,000 chemicals used … Read More