Oil Pulling

ValerieBath & Body Care, DIY, Health issues, Oral & Hair Care, Vitality Oils

I recently started oil pulling and discovered that it wasn’t too bad once I included a few drops of YL Peppermint Oil in my preparation. I mixed 5 drops of peppermint eo to 1 cup of organic coconut oil. I then put portions in my PC silicone trays that I normally use for freezing herbs. It makes it easier in the morning to … Read More

Lavender & Recipes

ValerieBlended Essential Oils, DIY, Single Essential Oils

Lavender essential oil isn’t just a favorite because of its classic scent—it’s also highly versatile. From skin care products to relaxing routines, Lavender is a welcome addition to any lifestyle, home, or regimen. Give yourself a retreat for one by combining 1 cup Epsom salt with 4 drops Lavender oil and adding to a hot bath. Unwind after a long … Read More