Winter Solstice

Pat McCrayGeneralLeave a Comment

Winter 2017 in Northern Hemisphere began on Thursday, December 21 and ends on Tuesday, March 20, 2018. Shortening days and falling temperatures are heralding the arrival of winter across the Northern Hemisphere. This year, the northern winter solstice falls on December 21 at 11:28 a.m. ET. The solstice happens at the same moment around the world, though its local time depends on which of the 24 … Read More

Why Dilute Essential Oils

Pat McCrayGeneralLeave a Comment

Essential oils do not become less effective when a carrier oil (such as coconut oil, grape seed oil, almond oil, olive oil or V-6™ Vegetable Oil Complex) is added, instead it just delays absorption into the skin so there is a longer lasting effect and a larger surface area can be covered than when an oil is used neat or … Read More

6 Essential Oils Your Skin Loves

Pat McCrayEssential OilsLeave a Comment

6 Essential Oils Your Skin Loves For centuries many cultures have looked to essential oils to enhance their daily lives, perform religious rites, support wellness, and wear as perfumes. Not only are essential oils extremely versatile but many also contain naturally occurring constituents that are practically made for one particular usage: beautifying the skin. Unlike skin care products that rely on … Read More

Healthy Skin

Pat McCrayGeneralLeave a Comment

3 Things to Add to Your Diet for Healthy Skin   Beauty may only be skin deep, but caring for your skin starts with some of your body’s most basic functions. That’s why taking care of your skin is more than simply applying serums and creams. Keeping your skin its best also requires proper sun protection, plenty of sleep, and … Read More

Orange Blossom Facial Wash

Pat McCrayGeneralLeave a Comment

This gentle, soap-free facial wash cleanses the skin without stripping natural oils. It contains MSM for softening and Lavender essential oil to soothe skin. How to Use Lather gently over face and neck with warm water; rinse thoroughly. Use daily. Ingredients: Deionized water, Dimethyl Sulfone (MSM), Lycium Barbum (Wolfberry) Seed Oil, Decyl Polyglucose, Mixed Fruit Acid Complex, Hydrolyzed Wheat Protein, … Read More

Kids Scents

Pat McCrayChildren, GeneralLeave a Comment

KidScents® MightyVites™ include a full range of vitamins, minerals, antioxidants, and phytonutrients that deliver whole-food multinutrient support to your child’s general health and well-being. Following in the footsteps of the recent Master Formula™ reformulation, MightyVites benefit from Orgen-kids®, a nutrient-dense, food-based superfruit, plant, and vegetable complex. Free of preservatives and artificial colors and flavors, these delicious, berry-flavored chewables give your … Read More

Got Stress ~Part 3

Pat McCrayUncategorizedLeave a Comment

Although stress is a natural mechanism designed to keep us prepared for challenges, most modern lifestyles add more daily stress than our bodies are made to handle. In fact, studies have shown that modern, everyday stresses, if left unchecked, can negatively impact our health! In the third part of my Relieving Stress series, I’ve included some additional suggestions to help … Read More

Got Stress ~Part 2

Pat McCrayGeneralLeave a Comment

Got Stress ~Part 2 Relax. It’s good for you; you deserve it; and it takes less time than you think! The key to managing daily stress is to learn healthy coping strategies. In this, the second part of my Relieving Stress series, I’ll share more ideas for quick, simple ways to relax your mind and body. Straighten Up Taking a … Read More

Got Stress ~Part 1

Pat McCrayGeneralLeave a Comment

Got Stress ~Part 1 Whether it comes from the busy tax season or juggling family and work schedules, everyone experiences stress in their lives. We can’t always control what challenges we face, but we can control how we react. In the first part of my Relieving Stress series, I’m going to share some simple things that I have found useful … Read More

9 things you never knew about Patchouli

Pat McCrayEssential Oils, GeneralLeave a Comment

9 things you never knew about Patchouli 5 September 18, 2017 – Diffusion Blend Ideas, Diffusion Ideas, Essential Oils, How to Use Essential Oils, Wellness, Young Living Lifestyle The earthy, complex nature of Patchouli essential oil makes it easy to rave about. Whether we’re using it on its own or in some of our favorite blends such as DiGize™ and … Read More