Too Busy To Exercise

Pat McCrayGeneral, RecipesLeave a Comment

We all probably know that developing a regular exercise routine is important for overall health, whether we are focusing on a specific goal (i.e. weight loss) or simply looking to achieve a maintainable level of fitness. Exercise is not only a vital key to feeling great physically, and the benefits that come with a healthy body, but also is crucial … Read More

A Healthy Relationship with Food

Pat McCrayEssential OilsLeave a Comment

I thought it would be a good idea if we took a look at how to develop a healthy relationship with food and learn how the difference between a healthy relationship with food and an unhealthy one usually comes down to 3 main factors. I also want to share with you the powerful essential oil blend called Slique Essence and the amazing … Read More

Oils of the Bible

Pat McCrayEssential Oils, General, Quick TipLeave a Comment

There’s no better way to study the long history of essential oils than by turning to the Bible.It shows you how much essential oils were valued throughout history and how they were relied upon for health and wellness applications. Here are some nuggets of information you might not know about the oils mentioned in the Bible. Myrrh is one of the … Read More

Feeling Stressed?

Pat McCrayEssential Oils, General, RecipesLeave a Comment

How have you been the last few days?  Are you feeling stressed? One of the best ways to reduce stress is to focus on getting enough rest. So today, I’d like to share the benefits you get from sleep – an important ingredient in your overall wellness. Plus, we’ll look at Lavender essential oil and a DIY recipe – Peppermint … Read More

Young and Vibrant

Pat McCrayGeneralLeave a Comment

There’s such a big difference between Therapeutic-Grade essential oils and other supplements.  When you infuse these jewels into targeted support for your total physical wellness, it makes all the difference in the world. We all want to feel young & vibrant, right? Read on to learn how Young Living essential oils provide antioxidant support, age-based nutrition, and the formulation to … Read More

Dump the Chemicals

Pat McCrayGeneral, Healthy HomeLeave a Comment

Replace The Toxic Chemicals In Your House with Essential Oils If you have small children in your home, you’re probably no stranger to child safety locks on your cabinet doors. And the reason is simple… think of all the harmful, toxic, dangerous chemicals hiding in plastic containers behind those doors. They’re used to clean toilets, scrub sinks, and dissolve that disgusting glob … Read More

Young Living’s Purification essential oil

Pat McCrayUncategorizedLeave a Comment

As one of Young Living’s best-sellers, Purification® essential oil blend is a staple in many homes around the world—and it’s not hard to see why. Citronella, Lavandin, Lemongrass, Myrtle, Rosemary, and Tea Tree essential oils harmoniously blend to fill the air with the aroma of sweet lemons and grounding herbs. Diffuse Purification while doing dishes, use it to make a personal home freshener, or bring it with … Read More

Oily Kids and Babes

Pat McCrayChildren, Essential Oils, GeneralLeave a Comment

Breathe deeply. Our pure essential oils and essential oil blends take you on a sensory journey that can instantly create a calming or balancing atmosphere. From the sweet aroma of Lavender to the stimulating fragrance of Eucalyptus, our therapeutic-grade essential oils ignite your senses. Extensive testing and a commitment to sustainability means each bottle contains quality essential oils with remarkable … Read More

Stain Remover with Essential Oils

Pat McCrayEssential Oils, GeneralLeave a Comment

Got a stubborn stain that just won’t come out? DIY your own stain remover stick that’s supercharged with Thieves® Laundry Soap and Lemon essential oil and free from the harsh chemicals you don’t want around your family. You’ll love the citrus-spice smell as you gently remove stains.  This article and video was taken from Young Living’s blog – https://www.youngliving.com/blog/ Ingredients 1 bar solid castile soap, … Read More