Essential Oils and the Immune System

Pat McCrayEssential Oils, General, RecipesLeave a Comment

Hey friends! LOTS of you are asking what to do for this or that to keep yourself healthy this time of year! Did you know oils are not like medicine? They perform multiple functions within the body! Essential oils are powerful tools you can use to support daily health & wellness! If you are looking to support your family’s healthy … Read More

Essential Oils and the Workplace

Pat McCrayEssential Oils, GeneralLeave a Comment

Do you use essential oils at work? If you haven’t tried it yet, you may find joy in turning to your oils in the workplace.  If diffusing feels a bit outside of your comfort zone, especially in a smaller or shared work environment, I have several other ways you can enjoy the benefits of your essential oils while on the clock. … Read More

Lava Beads & Essential Oils

Pat McCrayDiffuser Jewelry, Essential OilsLeave a Comment

We get asked a lot of questions about Essential Oil jewelry: what it is, how it works and what the benefits are over other types of Essential Oil diffusing? So, we thought why not put together a little Q&A guide to help answer some of those questions. And here it is! Let us know if you have any other questions in the comments … Read More

10 ways to use Northern Lights Black Spruce

Pat McCrayEssential OilsLeave a Comment

10 ways to use Northern Lights Black Spruce Wear this calm and serene scent as a charming cologne or layer it with Lavender or Neroli for a perfumed pick-me-up. Dilute with V-6™ or another carrier oil and apply to the bottoms of your feet, spine, and the base of your neck to infuse your evening with the tranquil aroma of … Read More

What kind of makeup do you use?

Pat McCrayEssential Oils, Savvy WomenLeave a Comment

Do you know how much our skin absorbs topical products? It is believed that our skin absorbs 60-70% of the topical products we use. So, it only makes sense if we want to live healthier lives, we would care about what products we put on our skin. Right? That’s why I want us to take a look at Savvy Minerals … Read More

Five secrets of Elemi essential oil

Pat McCrayEssential OilsLeave a Comment

Elemi essential oil  occasionally flies under the radar, despite its cousins Frankincense and Myrrh grabbing a lot of attention. But don’t let that distract you—this resin family is a terrific trio, not just a dynamic duo. Get ready! Elemi is about to reveal all its secrets! Origins welcome addition to the Young Living family. The Happy Pili Tree Farm, filled with … Read More

Essential Oils Biblical Past, Historical

Pat McCrayEssential OilsLeave a Comment

Today, I want to share with you the history of essential oils. Historically, throughout recorded history, essential oils have been used in a lot of wellness applications. For instance, a quick Google search would reveal that the Egyptians were some of the first people to use aromatic essential oils extensively in wellness, beauty treatments, food preparation, and in religious ceremonies. … Read More

Exactly What Are Therapeutic-Grade Essential Oils?

Pat McCrayEssential OilsLeave a Comment

The question is usually, “what are essential oils, exactly?”  Well, in a nutshell, authentic essential oils are very unique and concentrated aromatic liquids. They are extracted through very careful and controlled steam distillation, resin tapping and cold pressing.  The purest essential oils are far more powerful than the botanicals from which they come! They are distilled from flowers, trees, roots, … Read More

Weight Management with Essential Oils

Pat McCrayEssential Oils, General, RecipesLeave a Comment

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your weight-management plan with these essential oil tips to boost your efforts. Use Grapefruit Vitality™ essential oil If you’re looking … Read More

Busy Moms

Pat McCrayEssential Oils, General, Quick TipLeave a Comment

I want to share a few meal prep ideas that will save time. Meal prepping isn’t just for fitness junkies. It’s a useful way of getting through the week eating well while saving time, so you can PAMPER yourself later! Double Batch Freezer-Friendly Meals If you are already making a big portion of a freezer-friendly meal, such as lasagna, then … Read More