Bubble Bars with Essential Oils

Pat McCrayEssential Oils, Quick Tip, RecipesLeave a Comment

Work hard, play hard—but don’t forget to relax! A hot bath brimming with bubbles can transform any day into a delightful one. Whether baths are essential to your routine or an occasional indulgence, you are going to love these bubble bars. DIY bubble bars with essential oils Learn how to make them! Yield: 6-8 bubble bars Time: About 30 minutes … Read More

Busy Moms

Pat McCrayEssential Oils, General, Quick Tip2 Comments

I want to share a few meal prep ideas that will save time. Meal prepping isn’t just for fitness junkies. It’s a useful way of getting through the week eating well while saving time, so you can PAMPER yourself later! Double Batch Freezer-Friendly Meals If you are already making a big portion of a freezer-friendly meal, such as lasagna, then … Read More

Oils of the Bible

Pat McCrayEssential Oils, General, Quick TipLeave a Comment

There’s no better way to study the long history of essential oils than by turning to the Bible.It shows you how much essential oils were valued throughout history and how they were relied upon for health and wellness applications. Here are some nuggets of information you might not know about the oils mentioned in the Bible. Myrrh is one of the … Read More