Weight Management with Essential Oils

Pat McCrayEssential Oils, General, RecipesLeave a Comment

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your weight-management plan with these essential oil tips to boost your efforts. Use Grapefruit Vitality™ essential oil If you’re looking … Read More

Make Time for Me Time

Pat McCrayGeneralLeave a Comment

Treat Yourself in 3 Easy Steps When your schedule is filled with helping and taking care of everyone else, it’s easy to forget about your own needs. Thankfully, it only takes a few steps to create a night that’s all your own! Our three tips will help you plan a much-deserved night to yourself. Step 1: Plan Ahead You’ve heard it before—fail to … Read More

6 Essential Oils Your Skin Loves

Pat McCrayEssential OilsLeave a Comment

6 Essential Oils Your Skin Loves For centuries many cultures have looked to essential oils to enhance their daily lives, perform religious rites, support wellness, and wear as perfumes. Not only are essential oils extremely versatile but many also contain naturally occurring constituents that are practically made for one particular usage: beautifying the skin. Unlike skin care products that rely on … Read More