Weight Management with Essential Oils

Pat McCrayEssential Oils, General, RecipesLeave a Comment

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your weight-management plan with these essential oil tips to boost your efforts. Use Grapefruit Vitality™ essential oil If you’re looking … Read More

A Healthy Relationship with Food

Pat McCrayEssential OilsLeave a Comment

I thought it would be a good idea if we took a look at how to develop a healthy relationship with food and learn how the difference between a healthy relationship with food and an unhealthy one usually comes down to 3 main factors. I also want to share with you the powerful essential oil blend called Slique Essence and the amazing … Read More

Your Journey to Wellness

Pat McCrayEssential Oils, General3 Comments

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are recently gaining popularity as a natural, safe and cost-effective therapy for several health concerns. There’s no wonder why, considering the high cost of healthcare bills and the side effects of … Read More

Wellness Journey

Pat McCrayGeneralLeave a Comment

Want to Try Authentic Essential Oils? Please take the time to read about them here and decide if they might be something to add to your healthy routine! http://yldist.com/oiling2wellness/premium-starter-kit/ I am here to help you along your journey toward wellness, purpose and abundance.  If you have any questions, you can leave a comment below or click on the contact me … Read More

Oily Love

Pat McCrayGeneralLeave a Comment

So many people love, love, their essential oils, while others might tell you they don’t work for them.  I would have to ask of the later if they know for sure that the oils they used were pure and unadulterated.  Here are a few thoughts to ponder when using essential oils. DON’T buy perfume (fragrance) oils thinking they are the same … Read More

Choose Smart

Pat McCrayGeneralLeave a Comment

Drugs are one-dimensional, programmed like robots to carry out certain actions in the body, whether the body can benefit from them or not. When body conditions change, drugs keep on doing what they were doing, even when their actions are no longer beneficial. Drugs weaken the immune system. Oils strengthen the immune system. Antibiotics attack bacteria in a way that … Read More