Too Busy To Exercise

Pat McCrayGeneral, RecipesLeave a Comment

We all probably know that developing a regular exercise routine is important for overall health, whether we are focusing on a specific goal (i.e. weight loss) or simply looking to achieve a maintainable level of fitness. Exercise is not only a vital key to feeling great physically, and the benefits that come with a healthy body, but also is crucial … Read More

A Healthy Relationship with Food

Pat McCrayEssential OilsLeave a Comment

I thought it would be a good idea if we took a look at how to develop a healthy relationship with food and learn how the difference between a healthy relationship with food and an unhealthy one usually comes down to 3 main factors. I also want to share with you the powerful essential oil blend called Slique Essence and the amazing … Read More

Oily Kids and Babes

Pat McCrayChildren, Essential Oils, GeneralLeave a Comment

Breathe deeply. Our pure essential oils and essential oil blends take you on a sensory journey that can instantly create a calming or balancing atmosphere. From the sweet aroma of Lavender to the stimulating fragrance of Eucalyptus, our therapeutic-grade essential oils ignite your senses. Extensive testing and a commitment to sustainability means each bottle contains quality essential oils with remarkable … Read More

Your Journey to Wellness

Pat McCrayEssential Oils, GeneralLeave a Comment

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are recently gaining popularity as a natural, safe and cost-effective therapy for several health concerns. There’s no wonder why, considering the high cost of healthcare bills and the side effects of … Read More

What is Valor?

Pat McCrayEssential Oils, GeneralLeave a Comment

Brought to you from Oiling2Wellness to bring awareness to alternative health and wellness. This is what makes up Valor * Northern Lights Black Spruce * Camphor * Blue Tansy * Frankincense * Geranium Valor is an energy balancing blend.  It works with the electrical and nervous system bringing alignment and balance throughout the whole body system. So what should you … Read More

Winter Solstice

Pat McCrayGeneralLeave a Comment

Winter 2017 in Northern Hemisphere began on Thursday, December 21 and ends on Tuesday, March 20, 2018. Shortening days and falling temperatures are heralding the arrival of winter across the Northern Hemisphere. This year, the northern winter solstice falls on December 21 at 11:28 a.m. ET. The solstice happens at the same moment around the world, though its local time depends on which of the 24 … Read More

Why Dilute Essential Oils

Pat McCrayGeneralLeave a Comment

Essential oils do not become less effective when a carrier oil (such as coconut oil, grape seed oil, almond oil, olive oil or V-6™ Vegetable Oil Complex) is added, instead it just delays absorption into the skin so there is a longer lasting effect and a larger surface area can be covered than when an oil is used neat or … Read More

6 Essential Oils Your Skin Loves

Pat McCrayEssential OilsLeave a Comment

6 Essential Oils Your Skin Loves For centuries many cultures have looked to essential oils to enhance their daily lives, perform religious rites, support wellness, and wear as perfumes. Not only are essential oils extremely versatile but many also contain naturally occurring constituents that are practically made for one particular usage: beautifying the skin. Unlike skin care products that rely on … Read More

Orange Blossom Facial Wash

Pat McCrayGeneralLeave a Comment

This gentle, soap-free facial wash cleanses the skin without stripping natural oils. It contains MSM for softening and Lavender essential oil to soothe skin. How to Use Lather gently over face and neck with warm water; rinse thoroughly. Use daily. Ingredients: Deionized water, Dimethyl Sulfone (MSM), Lycium Barbum (Wolfberry) Seed Oil, Decyl Polyglucose, Mixed Fruit Acid Complex, Hydrolyzed Wheat Protein, … Read More

6 Oils that Do (Almost) Everything

Pat McCrayEssential Oils, GeneralLeave a Comment

6 Oils that Do (Almost) Everything 27 April 5, 2017 – At Home, Essential Oil Recipes, Essential Oils, How to Use Essential Oils, How to Use Vitality Essential Oil, Vitality™ essential oils, Wellness, Young Living Lifestyle When it comes to using one product to complete multiple tasks on our conquer-the-world list, we count on a few essential oils. Like a … Read More