What they never tell you about those “cozy” scented candles…

Lori YoungdahlAromatic, Avoiding Toxins, Blends, For Beginners, Immune Support, Tips & Uses, UncategorizedLeave a Comment

  I get it… candles are associated with cozy and romance BUT one of the main problems with scented candles is the scent itself.  Scented candles just aren’t good for you, in fact they are bad for you.  Simply put, it’s the chemicals benzene and toluene  and formaldehyde (ewwwww!) found in scented candles can cause health problems like headaches, dizziness and … Read More

8 Signs Your Gut Is Unhealthy…

Lori YoungdahlAge-Based Nutrition, Dietary Supplement, Digestion, Nutrition, Targeted Support, UncategorizedLeave a Comment

Summer’s over and it’s back to the fast paced life of school, work and probably less sleep, less than ideal meals and lots of hectic moments. It’s just the world we live in right now. The effects? A compromised gut. Hippocrates once said “All disease begins in the gut.” He was a clever man! Since about 80% (ish) of our … Read More

TIPS on using your probiotic so it works best: Life 9

Lori YoungdahlFamily Health, Kids Care, Nutrition, System Solutions, Targeted SupportLeave a Comment

Why would I want to use Life 9 probiotic?  Promotes healthy digestion Supports gut health Helps maintain normal intestinal function for overall support of a healthy immune system.*     Common questions about Life 9™ answered… Q. Why is it suggested to take Life 9™ before sleeping? A. During sleep digestion is slower which will allow your body to receive … Read More

Energy? What’s that?? Haven’t had it since I was a kid…

Lori YoungdahlAge-Based Nutrition, Anti-Aging, Antioxidant Support, Dietary Supplement, Energy & Stamina, Nutrition, Women1 Comment

I have good energy for someone my age (50) … and it’s because of some of the tools I use to keep me energetic. Ironically, when I was in my 30’s (before I discovered the importance of nutrition ) I had less energy than I do now. I talk to people every single day and  the #1 thing people want more … Read More

Why you should diffuse oils

Lori YoungdahlUncategorizedLeave a Comment

Diffusing essential oils puts essential oils is the quickest easiest way to get oils into you. We breathe them in and they immediately come into contact with the nerves that send them right to the brain, especially the emotional center. The brain does all kinds of smart things with these aroma “signals” that benefit us. Here’s one really good reason … Read More

Drink WATER- What’s your FLAVORITE oil?

Lori YoungdahlUncategorizedLeave a Comment

    Some folks just don’t like to drink plain water. They find it boring and so… they don’t drink enough liquids. That’s bad. Not good at all. Drinking water is essential. The body loses water through urine and sweat and those fluids need to be replaced. “It is my strong belief that the single most powerful intervention the majority … Read More