Energy? What’s that?? Haven’t had it since I was a kid…

Lori YoungdahlAge-Based Nutrition, Anti-Aging, Antioxidant Support, Dietary Supplement, Energy & Stamina, Nutrition, WomenLeave a Comment

I have good energy for someone my age (50) … and it’s because of some of the tools I use to keep me energetic. Ironically, when I was in my 30’s (before I discovered the importance of nutrition ) I had less energy than I do now. I talk to people every single day and  the #1 thing people want more … Read More

What’s that RED juice (Ningxia Red)?

Lori YoungdahlAge-Based Nutrition, Antioxidant Support, Dietary Supplement, Energy & Stamina, Family Health, Immune Support, Joint & Mobility, Nutrition, System Solutions1 Comment

NingXia Red is Young Living’s wildly popular supplement drink designed to energize, fortify & revitalize body and mind. It’s loaded with phytonutrients. So what? You might be thinking, welcome to the crowded space of “energy drinks”. Not really. Here’s why Ningxia Red (some people pronounce it ‘ninja’) is worth earmarking some of your grocery  & wellness budget: Helps prevent against oxidative stress. … Read More

Chewy Peppermint Brownie Cookies

Lori YoungdahlCooking with Oils, Nutrition, RecipesLeave a Comment

peppermint brownie cookies

If you like brownies… you’ll love this brownie cookie. We can’t quite call it “health food” (it IS a cookie after all) but it does have some BETTER ingredients AND it has Peppermint oil! It’s hard to beat the flavor combination of chocolate and peppermint. I chose to use Young Living’s Einkorn flour because it’s an ancient grain that is easier for … Read More