8 Signs Your Gut Is Unhealthy…

Lori YoungdahlAge-Based Nutrition, Dietary Supplement, Digestion, Nutrition, Targeted Support, UncategorizedLeave a Comment

Summer’s over and it’s back to the fast paced life of school, work and probably less sleep, less than ideal meals and lots of hectic moments. It’s just the world we live in right now. The effects? A compromised gut. Hippocrates once said “All disease begins in the gut.” He was a clever man! Since about 80% (ish) of our … Read More

TIPS on using your probiotic so it works best: Life 9

Lori YoungdahlFamily Health, Kids Care, Nutrition, System Solutions, Targeted SupportLeave a Comment

Why would I want to use Life 9 probiotic?  Promotes healthy digestion Supports gut health Helps maintain normal intestinal function for overall support of a healthy immune system.*     Common questions about Life 9™ answered… Q. Why is it suggested to take Life 9™ before sleeping? A. During sleep digestion is slower which will allow your body to receive … Read More

Energy? What’s that?? Haven’t had it since I was a kid…

Lori YoungdahlAge-Based Nutrition, Anti-Aging, Antioxidant Support, Dietary Supplement, Energy & Stamina, Nutrition, Women1 Comment

I have good energy for someone my age (50) … and it’s because of some of the tools I use to keep me energetic. Ironically, when I was in my 30’s (before I discovered the importance of nutrition ) I had less energy than I do now. I talk to people every single day and  the #1 thing people want more … Read More

What’s that RED juice (Ningxia Red)?

Lori YoungdahlAge-Based Nutrition, Antioxidant Support, Dietary Supplement, Energy & Stamina, Family Health, Immune Support, Joint & Mobility, Nutrition, System Solutions1 Comment

NingXia Red is Young Living’s wildly popular supplement drink designed to energize, fortify & revitalize body and mind. It’s loaded with phytonutrients. So what? You might be thinking, welcome to the crowded space of “energy drinks”. Not really. Here’s why Ningxia Red (some people pronounce it ‘ninja’) is worth earmarking some of your grocery  & wellness budget: Helps prevent against oxidative stress. … Read More

Chewy Peppermint Brownie Cookies

Lori YoungdahlCooking with Oils, Nutrition, RecipesLeave a Comment

peppermint brownie cookies

If you like brownies… you’ll love this brownie cookie. We can’t quite call it “health food” (it IS a cookie after all) but it does have some BETTER ingredients AND it has Peppermint oil! It’s hard to beat the flavor combination of chocolate and peppermint. I chose to use Young Living’s Einkorn flour because it’s an ancient grain that is easier for … Read More