Some folks just don’t like to drink plain water. They find it boring and so… they don’t drink enough liquids. That’s bad. Not good at all.
Drinking water is essential. The body loses water through urine and sweat and those fluids need to be replaced.
“It is my strong belief that the single most powerful intervention the majority of Americans can make for their physical health would be to stop drinking all sodas and juices and replace them with health promoting pure water. This is such an important issue due to the fact that nearly 75 percent of the US is overweight and the number one source of calories is sugar from soda. Needless to say diet sodas are even worse.” – Dr. Mercola
Pay attention to “colors”. Your urine is sending you a signal.
Don’t add essential oils to plastic water bottles. Drink only from stainless steel or glass when infusing your water with essential oils.
Benefits of Vitality oils: Infusing water with dietary essential oils is a great option for anyone who struggles swallowing pills and capsules. Easy to drink it and enjoy the health supporting benefits.
Grapefruit: can support weight-management programs when taken internally and paired with a healthy diet and exercise.*
Jade Lemon: has a unique lemon-lime taste that is a favorite beverage infusion. Add 4 drops to a pitcher of sun tea for an exotic warm weather beverage.
Lime: is versatile and concentrated, making it an important ingredient in one of our most popular blends, Stress Away™ Add to marinades, veggie stir fry, homemade guacamole, or to berry dishes to compliment their natural sweetness.
Orange: contains the naturally occurring constituent limonene. Young Living uses it in many products, such as NingXia Red® and our proprietary wellness supplement ImmuPro™ A great addition to homemade ice cream, smoothies, baked goods, einkorn pancakes. *** I love to add a drop to my green tea matcha powder before I whisk it for my morning tea.
Lemon: one of the best oils to add to your first glass of water in the morning. Add flavor to savory foods like fish and chicken or sweet foods like pastries and cakes. Great in vinaigrettes. *** Try the YL Einkorn Lemon bars with added Lemon & Lime Vitality = AMAZING.
Peppermint: a bright, cool flavor, with benefits that include gastrointestinal comfort and normal digestion support, in addition to its great taste.* As a dietary supplement, Peppermint Vitality oil can support healthy gut function and digestive efficiency.* These benefits make it a great way to start your day or end a meal. Additionally, Peppermint Vitality oil as a dietary supplement may support exercise performance to help you have a great workout. **** I’ve been adding a drop of Peppermint to my workout water bottle + Ningxia Red for nearly a decade. Energizing!
Citrus Fresh: combines Orange, Grapefruit, Mandarin, Tangerine, and Lemon oils with a shot of Spearmint for a zesty and refreshing burst of flavor. The constituents limonene, beta-pinene, and linalool all naturally occur in the Citrus Fresh Vitality oil blend. *** Look these constituents up… it’s fascinating to discover the benefits.
Do you have a favorite essential oil + water combination?