Which Eucalyptus oil should I use?

Lori YoungdahlBody Care, Energy & Stamina, Joint & Mobility, System Solutions, Tips & Uses, TopicalLeave a Comment

There are more than 700 species of eucalyptus. Who knew? Before I started using essential oils I always thought “eucalyptus” was just one plant and it would have just one benefit, to support a healthy respiratory system and  healthy sinuses. Since I’ve been studying essential oils in the last several years I’ve learned how important it is to know which … Read More

Chewy Peppermint Brownie Cookies

Lori YoungdahlCooking with Oils, Nutrition, RecipesLeave a Comment

peppermint brownie cookies

If you like brownies… you’ll love this brownie cookie. We can’t quite call it “health food” (it IS a cookie after all) but it does have some BETTER ingredients AND it has Peppermint oil! It’s hard to beat the flavor combination of chocolate and peppermint. I chose to use Young Living’s Einkorn flour because it’s an ancient grain that is easier for … Read More

Supporting 10,000 Steps A Day

Lori YoungdahlActive Seniors, Anti-Aging, Energy & Stamina, Immune Support, Life Balance, Tips & Uses, TopicalLeave a Comment

“They” say that sitting for long periods of time is negatively affecting our health. No surprise there. With all of us chained to technology these days… we need some mini-goals to get us moving. The 10,000 steps a day idea is a good one and easy to track with an inexpensive pedometer. Did you know that walking also helps move … Read More

DIY Lip Scrub w Essential Oils

Lori YoungdahlAnti-Aging, Body Care, DIY, Recipes, Tips & UsesLeave a Comment

    You probably have the ingredients to this lip scrub in your cupboard. It’s completely edible too 🙂   Scrub off the top layer of dead skin cells to reveal the new, fresh skin cells underneath. Sugar is an excellent exfoliator. Coconut oil and honey help nourish and soften skin. Peppermint and the Orange essential oils offer the invigorating … Read More