What they never tell you about those “cozy” scented candles…

Lori YoungdahlAromatic, Avoiding Toxins, Blends, For Beginners, Immune Support, Tips & Uses, UncategorizedLeave a Comment

  I get it… candles are associated with cozy and romance BUT one of the main problems with scented candles is the scent itself.  Scented candles just aren’t good for you, in fact they are bad for you.  Simply put, it’s the chemicals benzene and toluene  and formaldehyde (ewwwww!) found in scented candles can cause health problems like headaches, dizziness and … Read More

3 Easy Ways To Use Lavender Oil for your Skin

Lori YoungdahlBody Care, DIYLeave a Comment

Lavender is like duct tape… So many possible uses and benefits. It’s well known as a desirable essential oil to add to things like lotions and shampoos and other face care products. Here are a few ways you can incorporate Young Living Lavender into your skin routine: 1: DIY Makeup Remover Pads with Lavender 2: Lavender Refreshing After-Sun Spritzer Even my teen … Read More

Martha Stewart’s Lemon Cake w Einkorn & Lemon & Lime oils

Lori YoungdahlCooking with Oils, Dietary Supplement, DIY, Recipes, Tips & Uses, UncategorizedLeave a Comment

I love cooking with Young Living essential oils. I asked my mom recently what kind of birthday cake she wanted me to make for her birthday dinner and she requested lemon cake. YES! I love to bake with YL citrus oils. They make recipes bright and tasty  🙂 I switched out the wheat flour with YL Einkorn flour – super … Read More

Stocking Stuffers: Health-Giving Ideas

Lori YoungdahlAntioxidant Support, Aromatic, Body Care, Energy & Stamina, Oral Care, WomenLeave a Comment

Whether it’s Christmas or not… I personally think you should go for the : NingXia Nitro (amazing natural energy & focus without weird chemicals) Aroma bright Toothpaste (your dentist will notice you’ve been using it) Stress Away Roll On (… really? Is an explanation necessary?) (excerpt from young living.com/blog) NingXia Zyng™ 12 pk. With 12 cans per pack, it’s easy to … Read More

C’mon Get Happy!

Lori YoungdahlAromatic, Dietary Supplement, Tips & Uses, TopicalLeave a Comment

  Essential oils dominate other natural things when it comes to supporting a healthy emotional state. Our sense of smell is directly connected to the region of the brain where our emotions and memories are stores. That doesn’t mean that you won’t need appropriate nutrition, vitamins & minerals in your diet or to have a healthy gut (linked to supporting mental health … Read More

Epsom salts… + essential oils = anything you want (DIY)

Lori YoungdahlDIY, Tips & Uses

Epsom salts are making a comeback… They are cheap. They have a LONG list of health benefits  You can find them literally anywhere. They won’t go bad. They can also be used as a nice exfoliant on the feet. Many athletes use Epsom salt as a natural remedy to help their bodies recover faster. Epsom salts can soothe a sunburn … Read More

Good Night, Sleep Tight !

Lori YoungdahlDIY, Family Health

We are all creatures of habit. Before bedtime some of us read, or watch tv, or look on our phones (don’t sleep with your phone next to your bed!). When my kids were toddlers, we created a bedtime routine that we called “Bath, Books, Bed”. It helped them know relaxing time & sleep was coming. When we become adults, we … Read More