My Workout Recovery System

Paula KruegerSupplements

Workout Recovery

I’ve been lazy. Yes, I have. I hadn’t been a member of the gym in probably 6 years and I really didn’t work out much at all in between. But you know what, that’s all in the past! On December 1 I joined the gym again. I’ve been working out 4 days a week since then and will probably up it to 5 starting next week. Not that joining the gym isn’t exciting, it is, but here is the exciting part… I HAVEN’T BEEN SORE!!

I work myself hard doing classes and lifting weights. I walk out arms and legs shaking! However, I have a protocol that I do as soon as I get home from the gym. First thing I do is mix one scoop of Aminowise with 8 oz of water. I shake it up and pound it fast.

Recovery System

Aminowise was created to help with muscle recovery and to enhance performance. I don’t know how it works, all I know is that since I started working out I take it right after I get home. My muscles feel a little tired but I don’t hurt! I also always start my day off with 2 ounces of NingXia Red. NingXia Red’s synergistic, whole-body nutrient infusion energizes, fortifies, and revitalizes like nothing else. At the end of last week I added in BLM which stands for Bones, Ligaments, and Muscles. BLM™ supports normal bone and joint health. This formula combines powerful natural ingredients, such as type II collagen, MSM, glucosamine sulfate, and manganese citrate, enhanced with therapeutic-grade essential oils. These ingredients have been shown to support healthy cell function and encourage joint health and fluid movement. Just today I added in Agilease as well. AgilEase™ is a joint health supplement that’s perfect for healthy individuals who are looking to gain greater mobility and flexibility through the reduction of inflammation.

Slique CitraslimFor added benefit with my exercise and food choices I’m also taking Slique CitraSlim. Slique® CitraSlim™ is formulated with naturally derived ingredients to promote healthy weight management when combined with a balanced diet and regular exercise. Slique CitraSlim also includes a proprietary citrus extract blend, which some studies suggest may help support the body in burning excess fat when used in conjunction with a healthy weight-management plan. This polyphenolic mixture of flavonoids offers powerful antioxidants that are touted for their health benefits. This blend may also support the release of free fatty acids, which help break down fat.

I don’t know what all these products do exactly, but I do know they are helping me to feel great, have more energy, and I am losing weight. I am down 6.2 pounds since December 1st! I just signed up for the Slique in 60 Challenge that is coming January 1st. I will be talking more about that in the next few days.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, treat, or prevent any disease.