Young Living Cardiogize for Heart Health

Terry Lynne WolfeHealthy & Fit, What's NewLeave a Comment

cardio

A wonderful wellness product has just been added to the Young Living line of herbal supplements, Cardiogize heart healthy capsules! Cardiogize was specially formulated by Gary Young and a team of doctors to support healthy heart function, blood circulation, and healthy vascular system function. We know a healthy heart is the key to wellness! The key ingredients in Cardiogize are: • Astragalus- Traditionally … Read More

Essential Oils and Self Care Essentials

Terry Lynne WolfeEssential Oils & Blends, Healthy & Fit, Personal CareLeave a Comment

yld post

Self care is so important! Life throws unexpected, unpleasant, and sad experience our way. Sometimes people or situations get us angry or depressed. The way we cope with these things is so important. Coping is important to managing our mental, emotional, spiritual, and physical health. Here are some lovely Young Living products that I call “Self Care Essentials”. Their scent … Read More

How to Get a Good Nights Sleep

Terry Lynne WolfeHealthy & FitLeave a Comment

Beautiful girl jumping into the blue night sky over the ocean

WHY CAN’T YOU GET TO SLEEP? We all like to snack at night, right? I know I do. But often it’s the foods we snack on in the evening that influence how well we sleep. Personally, some snacks turn-me-up, and some tune-me-down. Nuts are a great go-to snack in the evening. Nuts like almonds, pistachios, and walnuts contain tryptophan and magnesium. These are know to promote … Read More

Health and Wellness Ningxia Red

Terry Lynne WolfeHealthy & FitLeave a Comment

red

This Oily Sista would not be without Ningxia Red Health and Wellness! My husband and I have been taking our Ninfxia Red morning shot …. yes, in a shot glass …. for about two years. This powerful health and wellness drink supports normal digestive health, healthy immune function, normal brain function, a healthy cardiovascular system, and much more. One of the … Read More