Self care is so important! Life throws unexpected, unpleasant, and sad experience our way. Sometimes people or situations get us angry or depressed. The way we cope with these things is so important. Coping is important to managing our mental, emotional, spiritual, and physical health.
Here are some lovely Young Living products that I call “Self Care Essentials”. Their scent and topical use can help us to process and manage undesirable situations, by helping to relax and calm us. When we are in a calmer state of mind, we are better able to leave reactivity behind, so clearer thoughts prevale.
These are some of my favorite self care grounding and centering essential oils. Let me know how I can help you learn more about them.