3 Steps to Raise Your Frequency Now

Dana ChristisenEnergy Work, Essential Oils, How To, Personal DevelopmentLeave a Comment

by Dana Christisen,

Dana Christisen smells the lavender as it grows in the field

Dana Christisen smells the lavender as it grows in the field


December 5, 2018


The mind is an activity, not a thing. It is movement and has frequency.

Frequency is a measurable level of vibration. Vibrations are limitless.

The life you want is on a specific level of vibration and to put it in simple terms, if you match the frequency of the life you want, it WILL happen.

You are living the result of the frequency you have been putting out on a regular basis. Which is the net result of what your mind has been feeling and thinking about.

A frequency is like your phone number. That number allows someone to put in your specific frequency and connect with your phone, not anyone else, just you.

If you feel stuck or not able to achieve success in your goals, you’re simply on the wrong frequency.

So, you’re asking how to raise your frequency now?

Here are 3 Simple things you can do:

First, IMAGINE (Breaks down to the message I AM A GENIE)

Have a daydream about your PERFECT life and don’t hold back or pass judgement on it. Let yourself go. If you can think it, feel it, see it, hear it, taste it and you FOCUS INTENTLY on it, you can HAVE it. No questions. We DO need to take ACTION on the desire but we do not need to have a PLAN – the Bible tells us in Jeremiah 29:11 that God has the plan, but we have to have the dream. The dream comes first, then the action on the dream and then the plans unfold as we allow God to move through us.

Jeremiah 29:11

Jeremiah 29:11


Second, GIVE UP STINKIN THINKIN Stop criticizing others and just observe them without getting emotionally involved. Connecting with what irritates you about someone else brings that thing into your space and attracts more of it to you. It takes a lot of practice to do this but the benefits are immediate. Practice practice practice.


Interestingly enough, authentic essential oils (those that have been grown with the Seed to Seal promise and have Not had toxins used in the growing or manufacturing of the plant oils) tend to have high frequencies, generally ranging from 52 MHz to 580 MHz. Gary Young, founder of the modern day essential oil movement and Young Living Essential Oils, has said that “Essential Oils have the highest frequency of any substance known to man.”

Isn’t it interesting that God put Adam and Eve in a garden, where they would be surrounded by the high frequencies of  the aromatic plants that grew there. And the fact that the plants were aromatic, and call to humans to smell them work perfect with our olfactory system (that’s a deep subject worthy of it’s own lesson).

It has been well known that rose oil has highest frequency at 320 MHz. However, recently Idaho Blue Spruce was measured at 580MHz.

The frequencies of some common essential oils; Frankincense 147 MHz, Lavender 118 MHz, and Peppermint 78 MHz.

The important thing to remember is that ALL authentic essential oils have frequencies high enough to help us feel better.

Just USE them – smell them, diffuse them, put them on your feet, add them to your diet (ONLY if you have the Young Living Vitality oils labeled as a nutritional supplement).  

I hope these 3 steps help you to start to raise your frequency.


I teach classes on essential oils and energy work. Feel free to sign up for my newsletter at ReViveEO.com and follow my Facebook page at @danamichelespeaks where you can also contact me personally.


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