Stay Positive For A Longer Life

Sherry A. PhillipsWellness Purpose Abundance

There are many benefits to keeping a positive mindset. One of them may be longevity. According to Blue Zone investigations, after interviewing 300+ centenarians for Blue Zones, “there wasn’t a grump in the bunch.” It seems learning how to be likable, being interesting and interested, developing empathy and showing your generosity is more important to longevity than taking your vitamins. … Read More

The Island Where People Forget To Die

Sherry A. PhillipsWellness Purpose Abundance

CNN broadcast a story featuring “Blue Zones” author, Dan Buettner and explored the Greek island of Ikaria (aka The island where people forget to die). I have been following Dan Buettner and his work ever since I saw him featured on “Oprah” years ago. If you are unfamiliar with “Blue Zones” they are places where people live longer and those … Read More

Take Care of Your Health BEFORE You Get Sick

Sherry A. PhillipsWellness Purpose Abundance

  This morning as I was reading my bible, there was a passage that stood out to me. From the Wisdom of Sirach 18:18 in my Orthodox Bible it says, “Before you speak, learn, and before you get sick, take care of your health.” Not only did it stand out for me when I read it, but I have my … Read More