Take Care of Your Health BEFORE You Get Sick

Sherry A. PhillipsWellness Purpose Abundance

  This morning as I was reading my bible, there was a passage that stood out to me. From the Wisdom of Sirach 18:18 in my Orthodox Bible it says, “Before you speak, learn, and before you get sick, take care of your health.” Not only did it stand out for me when I read it, but I have my … Read More

5 Fast and Healthy Breakfast Ideas

Sherry A. PhillipsWellness Purpose Abundance

My husband will tell you that I absolutely hate to cook. It has never been something I enjoyed and so I avoid it whenever possible. However, with three kids and a hungry husband that needs feeding, I am left with no choice. Breakfast has been a challenge for me. Especially something easy, fast and nourishing. These are some of my … Read More