Falling into FALL!

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Here are my favorite falling into fall essential oils, and some helpful tips.essential oils sonia mendez

The Swiss Army Knife” of the essential oil world… meaning SO many uses! If you have this one on hand, there’s little you can’t do! SERIOUSLY!

This crop is typically highly adulterated, all the more reason to be so thankful for our farms, our partner farms & our Seed to Seal promise! Young Living Lavender is the real deal, no watering down, no preservatives added or adulteration ever!

Women and adrenals? Kids need to chill? Bedtime sleep needed? Nose not adapting well to the change in seasons? YES, Lavender!

Many love swiping some of this under their nostrils & dropping some in a face mask before going to work on the yard. It’s powerful!

Calms, relaxes, balances AND emotionally helps to deal with anger and frustration.  Animal lovers definitely have this one on hand too.

My next fall favorite is an immune system power house. You got it, Young Living Thieves!

Would you like to know the trick to my family’s wellness over the winter months and, honestly, any month? THIEVES ALL THE TIME! Diffuse it daily, rub it on the bottoms of your feet, over your throat and especially before bed.

You can even make some Thieves tea with honey and lemon to warm you up. It’s great for oral health too! I really enjoy diffusing it with orange essential oil around the holidays.

Young Living even has an entire cleaning line that includes ALL things Thieves! Because “nasty” does NOT exist around Thieves!

There is nothing like the fresh aroma of Young Living Peppermint to wake you up and get that extra jump in your step anywhere! It is also a vitality oil so it supports the digestive system, just ask my husband Angel.

A drop to the roof of your mouth will not only freshen up that breath but will curb some of those cravings! This oil knows where it’s headed, no directions needed. If you want other oils to go deeper, layer peppermint on top.

Peppermint also packs a powerful punch, it’ll cool you down, energize you, and open you up! Invigorating, YES!

Would you like to add to your brain health? I hope you will consider using Young Living Cedarwood!  High in Sesquiterpenes, this oil makes your brain happy.

This baby is calming, grounding and wonderful for sleep. It supports the body’s production of melatonin, so often people use this to sleep like a log!

Considering experiencing Lavender and Cedarwood in your diffuser tonight to see for yourself.

My last fall favorite is Young Living Valor! This is a dearly loved oil, and it happens to be on sale right now.  I’m shocked!

It is a gorgeous blend that includes the following single oils:
+ Black Spruce (balance and grounding)
+ Camphor (grounding)
+ Blue Tansy (overcoming anger and promoting a feeling of self-control)
+ Frankincense (elevating mind to overcome stress)
+ Geranium (peaceful and relaxing)

Valor is a BRAVE oil. I would encourage you to use it frequently. Apply a few drops between both wrists and rub together.  Holding your wrists up to your nose, breathe deeply until you feel the body “shift” into a more relaxed state.

This blend was formulated to balance energies and instill courage, confidence and self-esteem. It helps the body self-correct its balance and alignment. Valor can be used to release many emotions.

Dear Friends, this is the best time to place your holiday quick order!

Grab up some wellness!

Which oils are you diving in for?



Fall into Wellness with Sonia Mendez

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