Best and Tasty Roasted Lemon Chicken & Vegetables

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Roasted Lemon Chicken & Vegetables Prep time: 15 minutes Cook time: 40-45 minutes Serves: 4 Ingredients: 1 medium red onion, peeled and roughly chopped 8 large red potatoes, quartered 1 pint cherry (or grape) tomatoes, whole 1 t. dried basil 1 t. dried oregano 1 t. dried rosemary Sea salt and black pepper, to taste 3 T. extra virgin olive … Read More


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Over the last 40 years, the need for natural alternatives to the traditional western medical practices have become a common interest. People all over the world are becoming more aware of the kinds of side effects and addictions that can come from the continual use of specific medications, particularly those that have been manufactured for the purpose of reducing pain. … Read More

Spicy Sweet Corn Chowder

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This delicious, creamy soup isn’t as decadent as you might think. Instead of using large amounts of heavy cream or other dairy products, this soup gets its silky texture by pureeing several cups of the soup and adding a modest amount of almond or coconut milk. Tip: Use extreme caution when blending hot liquids as they can explode. Cool slightly … Read More