DIY Sensory Gak

Tessa BowersADHD, Autism, DIY, Essential Oils, Sensory Processing Disorder

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Coming on the tail end of summer, Momma’s are weary and kiddos think they are bored. Enter Sensory Play.  The use of sensory play can assist your child with touching, smelling and playing with the texture in an environment with little expectation.  It can also help to build nerve connections in the brain and encourages the development of motor skills.  The perfect tool for all neuro and non-neurotypical … Read More

Immune Support Gummies

Tessa BowersEssential Oils, Food Recipes

Tray of gummies

I’ve been making healthy gummies for my daughter to give her a little something special with out exposing her to the sugary dye versions that they sell at the stores.  Its always a bonus when I can sneak in something that  helps support her immune system and aid in promoting a healthy nights sleep.  Elderberry, Ningxia Red, and Tart cherry offers us … Read More

Essentials of Essential Oils

Tessa BowersEssential Oils

The Essentials On EOs

Are you completely new to essential oils,  thinking about taking the plunge, or have been using them for years?  During your research and use, if you are like me. you have visited tons of blogs and/or aromatherapy sites, maybe you have invested in some resources, researched several study sites, chatted with all your friends and now you are more confused then ever. … Read More

Chicken Curry Soup

Tessa BowersCategories, Essential Oils, Food Recipes

Chicken Curry Soup

I first created this soup several years ago when I had a doozy of a head cold and all I wanted to do was to be able to breathe through my nose again.  Now I get much of my respiratory support from essential oils, but this was pre essential oil use.  (Hard to be believe there was ever a time where … Read More

Crock Pot Apple Butter

Tessa BowersCategories, Essential Oils, Food Recipes

1 jar watermarked

We are well into apple season here and I have been busy making all things apples.  One of our favorite recipes, is Apple Butter.  There are always jars of this available in the freezer for eating or gifting. Lots of fond child hood memories around apples.  My dads apple pie, apple butter, apple picking, apple sauce, apples with peanut butter, … Read More

Bath Bombs

Tessa BowersCategories, Essential Oils

balls with oils arrow

I am totally addicted to making bath bombs.  They can be crazy temperamental but when you get them figured out they are gorgeous, smell amazing, make perfect gifts, and are highly supportive of your skin and emotional welfare.  (Actually its kind of okay when they are not spot on, then there are more for you 😉 ) After trying many … Read More

Two Year Oilversary

Tessa BowersEssential Oils

psk with cedarwood wm final

Two years ago this month I purchased by Premium Starter Kit.  I purchased our kit to help support our immune system, I had a toddler that was sick all the time and was super crabby for 1-2 weeks during this time and I was over it.  I had no idea how many extra things our family would be getting.   … Read More

Empty Bottles, now what?

Tessa BowersEssential Oils

Reduce, Reuse, Recycle

That fateful moment when your favorite Essential Oil is empty.  Or is it? While you are no longer getting drops of oil out of the bottle there are actually still several drops left.  You have a couple of options on how to use those drops. 1.  You can leave those drops there and top off with your favorite carrier oil and … Read More

Essential Oil Safety

Tessa BowersCategories

EO Safety2 _ blog image

Every couple of months a new wave of articles, news stories, or gossip surfaces about how dangerous essentials oils are for kids, pets, and the people that sell them. I don’t normally respond to these posts because I know how hard I work to research and educate family, friends, and strangers on the importance of safe use of essential oils.  Working for … Read More