This is a safe zone right? Where does that hit you in your body? Y’all know I am going through a coaching program which means we peer coach to practice. I coach a peer and they coach me. It’s amazing and I am so grateful. My fellow coaches are amazing and I am so blessed to have met them. While … Read More
Summer Recipes
That’s it, it finally hit 100! Time to break out some simple recipes for your summer mood! It’s a great way to use your Essential oils for Smell, Taste, Fun, Creativity and to support your whole body. Exfoliate. The summer does a number at drying out out skin so exfoliation is key. My all time fave body scrub is so simple … Read More
June Freebies!
I love a company that gives us stuff for free.. Free products and Points to use as we wish! #winning CITRONELLA 15ml // 100PV* Did you know that Citronella is a relative to Lemongrass and has been long used in aromatherapy. With its light citrus/lemony scent it provides a pleasant and inviting experience whenever it’s used. Its versatility … Read More
How your immune system is all about your emotions
Your immune system is ALL about your emotions. In fact, there are studies to show that all illness has an emotional root. Whether it’s a boil on your butt or something bigger. It’s emotionally charged! Last year I got sick a couple of times. First time in about 5 years! First, I got a pretty rough cold. (thank goodness for … Read More
You get this for free in April!
Freebies for April are so awesome! 100 PV You get 10 free points in ADDITION to the ones you would normally get to spend any way you want!!! Kinda cool. 190 PV VETIVER Vetiver Essential Oil is very grounding and the aroma is very earthy. It smells like woods and earth. I think it smells like pot, but a sweet … Read More
Where to start?
Starting with essential oils How is it that the United States spends the most money on healthcare, and yet still has the one of the lowest life expectancies of all developed nations? (To be specific: $9,400 per capita, 79 years, and 31st.) Harvard Health. In Fact, when faced with a life-threatening situation, only 30% of people make a concerted effort … Read More
Are you empowered to make your own healthcare decisions?
Our goal here is to help empower everyone with their own healthcare. Can you take you into your own hands and be your own cheerleader? We are cheer leading that! Let’s learn together! I am not a disbeliever in Western Medicine by any means. It has a really valid place in our world. What we are about in this group … Read More
Do you get sick often? Your immune system might need some TLC
If you keep getting sick and need your immune system to serve you better, here are my suggestions. What would you add? 1. Ningxia Red. Super Whole food packed with antioxidants that supports your entire body (eyes, every body system, immune system .. you name it). Just 2 oz a day. I normally suggest to try it for 30 days … Read More
Lavender is the most adulterated oil
Lavender!! This is known as the Swiss army of essential oils. Most of us have heard of it and tried / smelled it at some point. Fun Fact: In 1910 French chemist and scholar René-Maurice Gattefossé discovered the virtues of the essential oil of lavender. Gattefossé badly burned his hand during an experiment in a perfumery plant and plunged his … Read More
Why I always carry Valor
Why I love Valor so much. There is no secret that valor is one of my absolute Favorite oils and I am jumping up and down it’s back in the premium starter kit. It was in my kit when I started 5 years ago, so stoked that it’s back for everyone to try right off the bat! It’s one of … Read More