All About the Feet!!

Charito KaayUncategorized

all about feet

I have all these oils but don’t know what to do with them” – a remark we hear so often.

Now, if you do not quite know where to put an oil, you can never go wrong with the feet! Did you know that we have nerve endings from every organ and system of our body in the soles of our feet? Within seconds the healing power of our oils will travel throughout the body and bring balance to where it is needed. For most people applying a drop or two neat (no dilution) is well tolerated. For smaller children and frail or older people dilute 1 part essential oil to 5 parts vegetable oil.

Apply first thing in the morning and/or last thing at night, oils have their place on our feet!

Here are some tips:
– For a good night’s sleep apply Lavender and/or Peace & Calming
before bed.
– Wake up and be of clear mind any time of the day, use
Frankincense, Clarity or Brain Power oil blend.
– Need a pick me up? The En-Er-Gee oil blend or Peppermint
– Love running bare foot through the grass? Apply Purification oil
blend or tea tree oil to keep the critters away.
– Tummy troubles? Yes, the balancing oils in the Digize Blend will
travel from the feet to your digestive system!
– Feeling gloomy? Let Lemon and Frankinsence lift you up in
a heart beat!

And if your feet are troubled by themselves (from the Essential Oils Integrative Medical Guide, pg 358-359):

– Athlete’s foot blend #1:
8 drops Melaleuca alternifolia
2 drops Lavender

– Athlete’s foot blend #2:
8 drops Melaleuca alternifolia
4 drops Peppermint
2 drops Mountain Savory

– Bunion Recipe:
6 drops Eucalyptus Radiata
3 drops Lemon
4 drops Ravensara
1 drop Wintergreen